Summer is here, and it’s a great time to enjoy the warm weather. Sunshine and fresh air are good for the mind and body. This is especially true for seniors in assisted living. The sun has a real physical effect on us. When we soak up some rays, our body gets a boost of much-needed …
Stay Cool with 10 Hot Weather Safety Tips for Seniors Read More »
Gardening is an enjoyable and rewarding pastime that people of all ages can enjoy. For seniors in assisted living facilities, gardening offers numerous physical, mental, and social benefits. Older adults who garden are motivated to move more. Exercise helps reduce the risk of Type 2 diabetes, heart disease, and some cancers. They are also more …
Why Seniors in Assisted Living Should Take Up Gardening This Spring Read More »
If you ask anyone what health condition they associate with aging, arthritis will probably come up a lot. It’s a general term that refers to over 100 conditions that cause joint inflammation. The most often discussed are osteoarthritis and rheumatoid arthritis. Osteoarthritis usually occurs in the knees, hips, and hands. The cartilage breaks down and …
8 Things You Can Do Now to Alleviate Arthritis Pain Read More »
The start of autumn marks the beginning of the holiday season in the United States. Families around the country look forward to gatherings, events, and the traditions that make these occasions so special. Moving into an assisted living community doesn’t change a person’s desire to celebrate and enjoy the season. Most facilities plan activities that …
7 Fall Activity Ideas for Seniors in Assisted Living Communities Read More »
