Woodhaven Retirement Community Blog

Senior mobility is very important as a person ages. The older we get, the more our bodies change. Things slow down, and aches and pains aren’t uncommon. Sometimes these are minor issues, but other times, they can be severe and impact quality of life. Mobility is closely tied to these factors. Moving around helps build […]

Holidays can be a difficult time for seniors in assisted living. They are often a reminder of people who have passed away and places that are long gone. New residents may be uncertain about what to expect during the holiday season. Christmas is an important time for many people. Families have traditions like decorating the

Chronic pain is a common condition among seniors. According to the U.S. Centers for Disease Control and Prevention, a little over 20% of adults in the United States experienced chronic pain in 2021. Everyone feels pain at some point. Pain is considered chronic if it lasts for more than three months. Some patients feel it

Seniors should be concerned about their physical activity. Our bodies change as we age. Most people experience a decline in physical ability. We become weaker, our stamina decreases, and our hearts must work harder to pump blood through the body. While age-related decline is natural, it doesn’t mean we can no longer do physical activity

Diabetes isn’t restricted to a certain age group, but it is more common in older adults. This common condition can severely damage a person’s health if it is not properly managed. Glucose is the body’s main source of energy. It is produced within us and derived from the food that we consume. Insulin is a

Moving into assisted living can be a stressful experience for seniors.  Adjusting to a new setting takes time, even if the change comes with more benefits. A fear of being forgotten or excluded is common among aging adults who move into senior care. This is especially true around major holidays like Thanksgiving and Christmas. Moving

Dementia refers to a group of neurological conditions that cause cognitive impairment. They can make it difficult to remember, problem-solve, and make decisions. It’s a common problem that isn’t going away. The World Health Organization reported that almost 10 million new cases of dementia are reported around the world annually. That works out to approximately

Assisted living gives aging adults a way to live life to the fullest without risking their health or safety. The senior living industry is growing, with revenue of over $94 billion in 2023. There are currently 30,600 assisted living communities operating in the United States. The industry encompasses a variety of services and levels of

Moving to assisted living can change a senior’s life. It ensures that they have the support, comfort, and safety they need to thrive. It puts them in close proximity to their peers for socialization as well as staff for care. While it may sound like giving up independence, assisted living facilities encourage residents to retain

Summer is here, and it’s a great time to enjoy the warm weather. Sunshine and fresh air are good for the mind and body. This is especially true for seniors in assisted living. The sun has a real physical effect on us. When we soak up some rays, our body gets a boost of much-needed